{"id":963,"date":"2021-03-17T18:05:12","date_gmt":"2021-03-17T15:05:12","guid":{"rendered":"https:\/\/www.theoxygenproject.com\/es\/?p=963"},"modified":"2021-03-17T18:05:12","modified_gmt":"2021-03-17T15:05:12","slug":"tres-pasos-hacia-un-estilo-de-vida-mas-regenerativo","status":"publish","type":"post","link":"https:\/\/www.theoxygenproject.com\/es\/tres-pasos-hacia-un-estilo-de-vida-mas-regenerativo\/","title":{"rendered":"Tres pasos hacia un estilo de vida m\u00e1s regenerativo"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Por: Monica Evans\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Lee el art\u00edculo en ingl\u00e9s\u00a0<\/span><a href=\"https:\/\/www.theoxygenproject.com\/post\/top-3-steps-to-a-more-regenerative-lifestyle\/\"><span style=\"font-weight: 400;\"> aqu\u00ed\u00a0<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">\u00bfEst\u00e1 inspirado por el concepto de agricultura regenerativa pero no est\u00e1 seguro de c\u00f3mo o d\u00f3nde podr\u00eda encajar en tu propia vida diaria?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Muchos de nosotros entendemos la necesidad de cambiar nuestros sistemas alimentarios y estilos de vida hacia enfoques m\u00e1s regenerativos, pero puede ser dif\u00edcil aplicarlo en la pr\u00e1ctica. Es particularmente desafiante si vivimos en entornos urbanos de dif\u00edcil o en zonas grandes y salvajes del mundo natural.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pero dondequiera que tengamos puesta nuestra cabeza, hay muchas posibilidades para nutrir la biodiversidad y administrar mejor nuestros recursos, y esto puede traernos grandes beneficios, desde nuestra salud mental y f\u00edsica hasta nuestras cuentas bancarias, vecindarios y comunidades. \u00bfCurioso? T\u00f3mate el tiempo para considerar las siguientes indicaciones y explorar c\u00f3mo\u00a0 integrar los principios regenerativos en tu propia vida y en el mundo que te rodea.<\/span><\/p>\n<h2><b>1. Detente, mira y escucha<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Como un agricultor apoyado en una puerta o un cazador que escanea su dominio, t\u00f3mate un momento para mirar a tu alrededor y observa lo que est\u00e1 sucediendo en el ecosistema de tu hogar. \u00bfD\u00f3nde cae la luz? \u00bfQu\u00e9 est\u00e1 creciendo y d\u00f3nde? \u00bfQu\u00e9 plantas de interior est\u00e1n prosperando y cu\u00e1les no? \u00bfD\u00f3nde hay vida silvestre: insectos, abejas o p\u00e1jaros? \u00bfQu\u00e9 recursos existen de los que podr\u00edas sacar m\u00e1s provecho? Por ejemplo, agua de lluvia que podr\u00eda recolectarse y usarse para regar las plantas; una berma segada que podr\u00eda prosperar cuando se planta; recortes de c\u00e9sped que se van a la papelera verde pero que podr\u00edan usarse en el lugar como mantillo o abono; \u00bfUn muro de hormig\u00f3n que se calienta al sol y que podr\u00eda ayudar a que las plantas amantes del calor prosperen?<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Por: Monica Evans\u00a0 Lee el art\u00edculo en ingl\u00e9s\u00a0 aqu\u00ed\u00a0 \u00bfEst\u00e1 inspirado por el concepto de agricultura regenerativa pero no est\u00e1 seguro de c\u00f3mo o d\u00f3nde podr\u00eda encajar en tu propia&#8230;<\/p>\n","protected":false},"author":3,"featured_media":964,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","footnotes":""},"categories":[3,13],"tags":[],"class_list":["post-963","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-accion-climatica","category-health-and-lifestyle"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - 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